What a Dentist Knows About Sleep Apnea

Sleep Apnea San Francisco, CA

According to The Lancet, sleep apnea is a common problem that over 1 billion people globally deal with. This issue can become a hazardous one because it stops people from breathing periodically during sleep. This disruption can heavily affect sleep quality.

Anyone who has gone through two or three nights of awful sleep will attest that cognitive function is down, irritability is up, and just getting through the day takes ten times more effort. Restful sleep is necessary for humans to function. Fortunately, dentists have a few ways to help people afflicted with this condition.

Different types of sleep apnea

There are two main types of sleep apnea: central sleep apnea and obstructive sleep apnea. Obstructive sleep apnea, the most common form, is when soft tissues in the airways collapse. When the airways are closed off, oxygen can no longer reach the lungs, thus pausing breathing momentarily. Central sleep apnea occurs when the connection between the brain and the body stops. The brain is no longer relaying the message for the body to breathe. There is no physical issue, but the body stops because the brain has stopped the signals needed for proper breathing.

How it affects health

Getting a good night of sleep is important for brain function and body function. Patients struggling with the disorder have also been shown to have a higher risk of heart problems, be obese, and have high blood pressure. According to the Journal of Thoracic Disease, there are studies that show a defined link between issues with sleep apnea and strokes too. Persistent exhaustion also plays a big part in the issues surrounding a person suffering from the disorder. Feeling tired day in and day out can fry someone mentally and physically.

Dental assistance

Dentists can help subdue the effects of sleep apnea. Dental sleep devices — or oral appliances, as they are often referred to — can be given as a treatment method. These devices push the lower jaw forward to contract the muscles that tend to collapse during obstructive apnea. The device, similar to a mouthguard in looks, is like a workout for your jaw muscles. Over time with consistent use, the device can strengthen the muscles enough to eliminate apneas or lessen their frequency.

Tongue retainers are dental appliances that can help with sleep apnea. They keep the tongue pulled forward, preventing it from collapsing into the airway and restricting airflow during sleep. They are not used that often, but they are ideal alternatives for people who cannot fit other oral devices comfortably in their mouths during sleep.

We can help restore quality sleep

Disrupted sleep is not fun for anyone. Instead of suffering through the days and nights, giving dental devices a try might be a life-changing decision. It can better your health and significantly improve your quality of life by ensuring that you get quality sleep at night.

Are you ready to put sleep apnea behind you? Give us a call or visit our San Francisco clinic to set up an appointment with our dentist.

Request an appointment here: https://aestheticsmiles.com or call Aesthetic Dentistry of Noe Valley at (415) 493-9143 for an appointment in our San Francisco office.

Check out what others are saying about our dental services on Yelp: Do I Have Sleep Apnea in San Francisco, CA.

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